Hey there 🙂 It’s been a long time since my last post, and that is because I was student teaching and finishing my final semester of college. It was one of the most challenging yet rewarding things I have ever done, and I cannot believe it’s already over. On the other hand, I have really […]
Living with an anxiety disorder is challenging on the easier days and downright terrifying on the more difficult days. Unfortunately, I know this from firsthand experience. Until recently, I lived with an anxiety disorder that manifested itself with intense physical sensations. I experienced all sorts of scary feelings in my body; panic attacks, upset stomach, […]
To be honest, whenever I look in the mirror as of lately, I don’t particularly like what I see staring back at me. It’s not that I think I’m fat, but my body definitely isn’t the one I want. The body I want is one that is toned, strong, healthy and has a high endurance. […]
Do you have the courage? Do you have the courage to bring forth this work? The treasures that are hidden inside you are hoping you will say yes.” -Elizabeth Gilbert, Big Magic Lately I’ve been on a journey of sorts. After years of being anxiety-ridden, sad and bored with life, not to mention feeling lost, […]
In my last blog post, I talked about decisions. More specifically, I talked about the importance of letting go of the fear of making wrong decisions, and instead, releasing the outcome to the one who is in control. However, I must note that while yes, I do need to release my need to try and control […]