The Value in Being Present

Mindfulness. Unless you’ve been living under a rock for the past decade, I’m sure you’ve seen that word around somewhere. You may have heard people rant and rave about how they meditate or the benefits they’ve received from being mindful, but what does that even mean and how does one do it? Until fairly recently, […]

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Nine Ways to Transform Your Life

Happy Friday everyone! To be honest, I had a few posts I wanted to write this week but I’ve been seriously lacking the motivation to get them done. Although I’m not feeling super inspired, I don’t want to go completely MIA this week, so to compromise I thought I’d do a quick post where I […]

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The Benefits of Solitude

There is nothing I love more than sitting at home alone on a rainy day, coffee in hand, reading a book, listening to music, or writing. For a lot of people this kind of day would be considered dreary or boring, and I get why they would feel that way. But for me, the freedom […]

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