The Transformative Belief Essential for Everyone: I Am Enough

I am not enough. Did you know that this belief about oneself is the common denominator of all other negative thoughts? I love listening to any podcast that teaches self-transformation. I am always striving to learn about how to become a more peace-filled, joyful person. One of my absolute favorite people to listen to when […]

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Choosing an Attitude of Gratitude: 10 Things I’m Grateful For 

In today’s world, due to the presence of social media being so widespread, it’s very easy to get caught up in comparing our lives to those of others, or wanting things that we don’t have. This leaves many of us never feeling fully satisfied. I’ll admit, if I’m not careful, I have the tendency to […]

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