Keeping Faith through Discomfort

Compared to who I was even just a year ago, I am totally changed. I no longer wake up in the morning fearing how bad my anxiety is going to be that day, or wondering in what physical way anxiety is going to manifest itself in my life. However, every now and then, anxiety tries […]

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Three Things to Remember When You’ve Lost Motivation

As someone who now takes my life journey and spiritual growth very seriously, there is nothing I hate more than feeling like I’ve backtracked because I’ve taken time off. Two weeks ago I went to see Lana Del Rey in concert at Bridgestone Arena in Nashville. It was such an amazing night that I honestly […]

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Self-Love, Healing, and Growth: Top 5 Books to Read

Over the past year, I’ve read so many wonderful books about self-transformation and the power of love and positivity. Each of these books have all in some way taught me how to rewire my thinking in order to create a life filled with joy, peace, and freedom. Because I have been so changed by these […]

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The Benefits of Solitude

There is nothing I love more than sitting at home alone on a rainy day, coffee in hand, reading a book, listening to music, or writing. For a lot of people this kind of day would be considered dreary or boring, and I get why they would feel that way. But for me, the freedom […]

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Embracing Uncertainty

Hey there 🙂 It’s been a long time since my last post, and that is because I was student teaching and finishing my final semester of college. It was one of the most challenging yet rewarding things I have ever done, and I cannot believe it’s already over. On the other hand, I have really […]

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Healing is a Process

Living with an anxiety disorder is challenging on the easier days and downright terrifying on the more difficult days. Unfortunately, I know this from firsthand experience. Until recently, I lived with an anxiety disorder that manifested itself with intense physical sensations. I experienced all sorts of scary feelings in my body; panic attacks, upset stomach, […]

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Social Anxiety: A Journey of Overcoming

I haven’t posted anything on my blog in awhile, not because I’ve given up or don’t want to, but because I’ve been dealing with quite a bit internally. It’s also not because I haven’t been writing, I have, for over a month actually, but I just wanted to be sure that I said everything I […]

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