Three Things to Remember When You’ve Lost Motivation

As someone who now takes my life journey and spiritual growth very seriously, there is nothing I hate more than feeling like I’ve backtracked because I’ve taken time off. Two weeks ago I went to see Lana Del Rey in concert at Bridgestone Arena in Nashville. It was such an amazing night that I honestly […]

Read More

Healing is a Process

Living with an anxiety disorder is challenging on the easier days and downright terrifying on the more difficult days. Unfortunately, I know this from firsthand experience. Until recently, I lived with an anxiety disorder that manifested itself with intense physical sensations. I experienced all sorts of scary feelings in my body; panic attacks, upset stomach, […]

Read More

Choosing an Attitude of Gratitude: 10 Things I’m Grateful ForΒ 

In today’s world, due to the presence of social media being so widespread, it’s very easy to get caught up in comparing our lives to those of others, or wanting things that we don’t have. This leaves many of us never feeling fully satisfied. I’ll admit, if I’m not careful, I have the tendency to […]

Read More